Weigh In record (no journal entry) for 24 October 2018
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131.4 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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939 kcal
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Fat: 30.94g | Prot: 66.34g | Carb: 93.03g.
Breakfast: Materne Confipote Fraise, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Crevette, Morbier, U Mousse au Chocolat Noir, U Pruneaux d'agen Dénoyautés, U Petits Pois et Carottes Extra-Fins, L'étal du Boucher Faux Filet. more...
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losing 1.0 lb a week
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