Weigh In record (no journal entry) for 24 October 2018
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196.9 lb
Lost so far: 74.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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1241 kcal
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Fat: 41.20g | Prot: 103.21g | Carb: 116.62g.
Breakfast: Cheese Gallery Крем-Сыр Sante Bleu, Помидоры, Яйцо (Целое), Царь Каша Три Злака. Lunch: Grand di Pasta Fusilli, Благояр Филе Цыпленка. Dinner: Finn Crisp Хлебцы Многозерновые, Ашан Творожный Сыр, Тушеная Капуста с Овощами и Куриной Грудкой. more...
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losing 0.3 lb a week
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Svetlana.Kozhevnikova's weight history
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