Weigh In record (no journal entry) for 23 October 2018
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200.6 lb
Lost so far: 35.3 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2018:
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1204 kcal
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Fat: 55.55g | Prot: 40.20g | Carb: 131.04g.
Breakfast: San Rafael Jamón de Pechuga de Pavo Natural, Queso Manchego, McCormick Mayonesa (10g), Bimbo Pan Integral (60g), Gamesa Barras de Coco. Lunch: Gamesa Barras de Coco, San Rafael Jamón de Pechuga de Pavo Natural, McCormick Mayonesa (10g), Bimbo Pan Integral (60g). more...
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losing 0.3 lb a week
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