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Check peso post scarica.
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144.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2018:
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1755 kcal
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Fat: 35.02g | Prot: 159.99g | Carb: 200.67g.
Breakfast: Puertosol 70% di Frutta Fragola, Myprotein Peanut Butter Smooth, Tre Mulini Fette Biscottate Integrali (8g). Lunch: Monini Olio Extra Vergine di Oliva, Funghi Champignon, Orto Zero Broccoli Surgelati Ard, Delizie del Contadino Fesa di Tacchino a Fette, Campi Dorati Riso a Chicco Lungo. Dinner: Tre Mulini Pane Bauletto Integrale, Delizie del Contadino Fesa di Tacchino a Fette, Lattuga, Pomodori, Monini Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Myprotein Impact Whey Isolate Chocolate Nut, Tre Mulini Crackers Integrali, Banane. more...
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losing 24.7 lb a week
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