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che noia!
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159.6 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2018:
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1495 kcal
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Fat: 27.04g | Prot: 82.20g | Carb: 207.77g.
Breakfast: Scotti Gallette di Riso, Fage Yogurt Greco Total 0%, Vivi Verde Coop Muesli alla Frutta. Lunch: Polpette Ceci e Verdure, Parmigiano (Grattugiato). Dinner: BoscoBuono Mirtilli, Santal Acqua di Cocco, Fiocchi d'Avena, WHY Perfect Whey 100% Proteine Isolate. Snacks/Other: Banana, Scotti Gallette di Riso, Sondey Gallette di Riso con Cioccolato Fondente. more...
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gaining 6.2 lb a week
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