ppfaffe's Journal, 10 June 2010

i am so extrememly frustrated. how can all of this not be working? looking forward to getting answers from barbara

228.2 lb Lost so far: 1.8 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 28.55g | Prot: 91.55g | Carb: 193.78g.   Breakfast: Berries, Reduced Calorie Lite Syrup, Nutri-Grain Low Fat Waffles. Lunch: Roast Beef, Italian Bread, Black Bean Soup. Dinner: Sour Cream and Onion Corn Puffs, Tilapia (Fish), Rice Sides - Yellow Rice. Snacks/Other: yoplait delights parfait, Cantaloupe Melons. more...