Weigh In record (no journal entry) for 22 October 2018
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119.0 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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728 kcal
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Fat: 18.22g | Prot: 21.36g | Carb: 118.59g.
Breakfast: Vivo Avena Instantánea, Danone Yogurt Light Natural Endulzado. Lunch: Arroz Blanco (de Grano Largo, Cocido), Sabor Peruano Choclo en Grano, Tomates. Dinner: Jumbo Palta Hass, Castaño Pan Pita Integral. Snacks/Other: Nestlé Cereal Fitness Fibra, Jumbo Chips Manzanas Deshidratadas. more...
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steady weight
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catainfestas's weight history
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