Weigh In record (no journal entry) for 22 October 2018
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155.0 lb
Lost so far: 25.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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433 kcal
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Fat: 17.65g | Prot: 17.88g | Carb: 53.14g.
Breakfast: Молоко (Цельное Молоко), Пузата Хата Сырники. Snacks/Other: Яблоко Зеленое. more...
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gaining 2.6 lb a week
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ernsttetiana's weight history
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