Weigh In record (no journal entry) for 10 June 2010
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209.6 lb
Lost so far: 56.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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1141 kcal
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Fat: 53.59g | Prot: 80.36g | Carb: 81.00g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Lunchable, Ham & Cheddar, Diet Dr. Pepper (20 oz). Dinner: Rotisserie Chicken, 2% Milk Pepper Jack Cheese Singles. more...
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losing 6.7 lb a week
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todd72472's weight history
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