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greendreamsTX
Journal
29 Aug 12
greendreamsTX's Journal, 29 August 2012
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Weigh In record (no journal entry) for 29 August 2012
183.0 lb
Lost so far:
2.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2012:
2113 kcal
Fat: 106.34g | Prot: 57.22g | Carb: 238.77g.
Breakfast:
Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix.
Lunch:
Potato French Fries, Cheese Pizza, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating).
Dinner:
Onion Rings (Breaded and Fried), Milk, Chocolate Chip Cookies (with Butter).
Snacks/Other:
Asparagus Risotto.
more...
2196 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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