Weigh In record (no journal entry) for 21 October 2018
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134.9 lb
Lost so far: 41.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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111 kcal
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Fat: 2.31g | Prot: 0.51g | Carb: 16.32g.
Breakfast: ARO Воздушный Рис. more...
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losing 1.5 lb a week
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Вера_Ше's weight history
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