Weigh In record (no journal entry) for 21 October 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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304 kcal
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Fat: 4.16g | Prot: 6.71g | Carb: 65.63g.
Breakfast: Air, Quaker Instant Oatmeal, Nanas, Sawi, Pisang. more...
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gaining 1.5 lb a week
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Mia puji's weight history
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