Weigh In record (no journal entry) for 29 August 2012
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225.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1329 kcal
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Fat: 65.34g | Prot: 91.11g | Carb: 94.84g.
Breakfast: Honey Whole Wheat Bread, Organic Brown Eggs (Large), Mozzarella Cheese. Lunch: Mauna Loa Macadamias (Dry Roasted), Fuji Apples, Carrots, Chunky Chicken and Dumplings Soup. Dinner: Chicken Breast. more...
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losing 8.4 lb a week
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