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75 cm cintura
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149.0 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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1385 kcal
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Fat: 110.22g | Prot: 71.85g | Carb: 27.92g.
Breakfast: Mantequilla, Café, Hershey's Cocoa 100% Natural, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Lyncott Crema para Batir. Lunch: Omnilife Power Maker, Silk Almendra Vainilla sin Azúcar, Peanut Butter, Whey Protein, Aceite de Coco Orgánico Extra Virgen, Fresas, Queso Cottage, Huevo. more...
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losing 1.1 lb a week
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