Weigh In record (no journal entry) for 20 October 2018
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164.7 lb
Lost so far: 31.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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1683 kcal
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Fat: 153.95g | Prot: 61.78g | Carb: 11.17g.
Breakfast: Podravka Помидоры Протертые, Марти Уши Свиные Копченые К Пиву, Гиагинский Молзавод Масло Топленое, Авокадо Авокадо, Jarrow Formulas Масло МСТ. Dinner: Лента Свинина Шея. Snacks/Other: Syntrax Matrix Milk Chocolate, Ореховая Роща Миндаль, Nutiva Кокосовое Масло. more...
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gaining 1.5 lb a week
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 Comments
20 Oct 18 by member: Graaf1969
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Зато прибыльно. Но да. Нажралась фигни фсякой.
20 Oct 18 by member: OYaKovalchuk
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