Weigh In record (no journal entry) for 19 October 2018
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226.2 lb
Lost so far: 8.6 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2018:
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787 kcal
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Fat: 40.30g | Prot: 62.31g | Carb: 47.03g.
Breakfast: Pipoca Branca (em Óleo), Porto Alegre Queijo Minas Frescal, Café. Lunch: Quiabo Cozido, Biomassa de Banana Verde, Alhos-Poró, Couve-Flor Cozida (de Couve-Flor Fresca), Banha de Porco, Peito de Frango. Snacks/Other: Café com Açúcar, Vitamina de Banana. more...
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2876 kcal
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Activities & Exercise:
RPM - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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barbarabrina's weight history
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