Weigh In record (no journal entry) for 18 October 2018
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154.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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585 kcal
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Fat: 36.31g | Prot: 39.78g | Carb: 19.71g.
Breakfast: Melitta Café sem Açúcar, Ovo Mexido. Lunch: Alface, Vapza Grão de Bico, Carne de Porco da Paleta Assada, Ovo Cozido. more...
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gaining 0.3 lb a week
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Deia Amicucci's weight history
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