Weigh In record (no journal entry) for 18 October 2018
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344.2 lb
Lost so far: 0 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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2113 kcal
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Fat: 98.71g | Prot: 87.58g | Carb: 221.63g.
Breakfast: Burger King French Fries (Large), Burger King Double Whopper Sandwich with Cheese (No Mayo), Burger King Chicken Nuggets (10). Lunch: 2% Fat Milk, Kroger Cocoa Crispy Rice Cereal. more...
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losing 0.2 lb a week
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