Weigh In record (no journal entry) for 08 January 2011
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256.0 lb
Lost so far: 64.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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2423 kcal
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Fat: 119.57g | Prot: 101.10g | Carb: 241.02g.
Breakfast: Pop Tarts Frosted Cookies & Creme. Lunch: Orange Chicken. Dinner: Mozzarella Cheese, Grilled Chicken, Thousand Island Salad Dressing, Lettuce. more...
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losing 21.0 lb a week
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Leq632's weight history
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