|
Great day! Awesome eating day, kept it at 2400 for the day. Down 2 pounds. That is awesome!
|
264.2 lb
Lost so far: 30.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2010:
|
837 kcal
|
Fat: 9.76g | Prot: 29.51g | Carb: 173.13g.
Breakfast: Clif Bar - Black Cherry Almond, Bananas, Frosted Mini Spooners, Milk (1% Lowfat with Added Vitamin A). more...
|
losing 16.8 lb a week
|
|
Other Related Links
Members
|
mrjoshwaltzing's weight history
|