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I guess you could say that I got what I deserved this week. I was just kind of coasting through the week, did some exercise, but not much. As the song goes, "too much, too little, too late."
Anyway, I'll take comfort in having a zero weight gain week.
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233.0 lb
Lost so far: 34.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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steady weight
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