Weigh In record (no journal entry) for 17 October 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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876 kcal
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Fat: 30.77g | Prot: 44.26g | Carb: 103.46g.
Breakfast: Buondì Buondì , Rigoni di Asiago Fiordifrutta Mirtilli Neri di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Parmalat Latte Parzialmente Scremato. Dinner: Polpette di Melanzane, Asiago, Piselli Cotti. Snacks/Other: Formaggio Gouda o Edam. more...
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losing 0.9 lb a week
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