Weigh In record (no journal entry) for 17 October 2018
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117.9 lb
Lost so far: 9.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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1333 kcal
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Fat: 33.22g | Prot: 34.91g | Carb: 230.52g.
Breakfast: Syltetøybevarer, Grovbrød, Olivero Smør. Lunch: Gulrøtter. Dinner: Pasta med Tomatsaus (uten Kjøtt). Snacks/Other: Freia Melkesjokolade Kjeks, Lettmelk, Banan, Appelsiner, Coop Kavringer. more...
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steady weight
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