Weigh In record (no journal entry) for 15 October 2018
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298.5 lb
Lost so far: 34.6 lb.
Still to go: 111.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2018:
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853 kcal
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Fat: 72.04g | Prot: 19.26g | Carb: 35.30g.
Breakfast: Coffee. Lunch: Coffee with Milk. Dinner: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. more...
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gaining 6.6 lb a week
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