Weigh In record (no journal entry) for 16 October 2018
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188.9 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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640 kcal
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Fat: 24.17g | Prot: 66.53g | Carb: 40.51g.
Breakfast: Вареное Яйцо. Lunch: Красная Цена Фасоль Стручковая, Maggi Нежное Филе Куриной Грудки по-Итальянски. Dinner: Красное Яблоко, Активиа Натуральный Биойогурт 2,4%. more...
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