Weigh In record (no journal entry) for 09 June 2010
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356.0 lb
Lost so far: 71.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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902 kcal
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Fat: 25.29g | Prot: 80.57g | Carb: 88.11g.
Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: london broil. Dinner: edamame shelled soybeans, lawry's marinade terryiaki, california stir fry, zucchini, chicken breast. Snacks/Other: Carb Conscious Supreme Protein Bar. more...
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steady weight
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