Klimenk's Journal, 15 October 2018

Weigh In record (no journal entry) for 15 October 2018
125.7 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2018:
1713 kcal Activities & Exercise: ОФП - 14 minutes, Беговая дорожка - 34 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week



     
 

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