Weigh In record (no journal entry) for 15 October 2018
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223.5 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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2209 kcal
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Fat: 102.77g | Prot: 90.25g | Carb: 230.68g.
Breakfast: Bresso Kräuter der Provence, Rispentomaten, Géramont Cremig-Würzig, Gekochtes Ei, Lieken Urkorn Kraftkerni, Hochwald Kaffeeglück 7,5% Fett. Lunch: Mandarine, Kiwi, Äpfel. Dinner: Mühlenhof Wiener Würstchen, Chef Select Original Schwäbische Maultaschen Gerollt. Snacks/Other: Erdnüsse, Haferkekse, Symphonie Schwarzer Johannisbeergelee, Milbona Yogos Griechischer Art. more...
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gaining 10.8 lb a week
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Camptom's weight history
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