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2nd visi with Barbara
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227.8 lb
Lost so far: 2.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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919 kcal
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Fat: 37.96g | Prot: 74.38g | Carb: 64.80g.
Breakfast: Light Strawberry and Harvest Peach Yogurt (Fridge Pack). Lunch: Watermelon, Vinegar, Mixed Greens Salad without Dressing, Chicken Breast (Skin Not Eaten), Real Mayonnaise. Dinner: Zucchini, Portabella Mushrooms, Baked Potato (Peel Not Eaten), Beef Steak. more...
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losing 1.1 lb a week
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