Weigh In record (no journal entry) for 14 October 2018
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147.3 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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194 kcal
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Fat: 3.45g | Prot: 8.44g | Carb: 33.14g.
Breakfast: Oats . more...
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losing 0.2 lb a week
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rouxanntonette's weight history
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