Weigh In record (no journal entry) for 14 October 2018
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136.5 lb
Lost so far: 39.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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982 kcal
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Fat: 32.83g | Prot: 134.13g | Carb: 31.81g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Луговая Свежесть Сыр Легкий 9%. Dinner: Куриное Филе Вареное. more...
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losing 6.2 lb a week
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Вера_Ше's weight history
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