Weigh In record (no journal entry) for 12 October 2018
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194.7 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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1015 kcal
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Fat: 32.78g | Prot: 18.17g | Carb: 160.07g.
Breakfast: Песочное Печенье, Tess Зелёный Чай, Капуста Тушеная, Хлеб Черный. Lunch: Песочное Печенье, Tess Зелёный Чай, Майонез, Вареники с Картошкой. Snacks/Other: Яблоко Желтое. more...
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losing 1.5 lb a week
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Olgabelka-87's weight history
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