Weigh In record (no journal entry) for 12 October 2018
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136.2 lb
Lost so far: 37.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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333 kcal
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Fat: 17.27g | Prot: 13.13g | Carb: 31.73g.
Breakfast: Шоколад, Кофе с Молоком, Бутерброд с Ветчиной и Сыром. Snacks/Other: Хлебец, Плавленный Сыр, Бутерброд с Ветчиной и Сыром. more...
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losing 7.7 lb a week
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katya_milashka's weight history
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