brenda mota's Journal, 11 October 2018

Weigh In record (no journal entry) for 11 October 2018
166.4 lb Lost so far: 14.3 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2018:
790 kcal Fat: 3.10g | Prot: 7.67g | Carb: 200.03g.   Breakfast: Leite, Café com Açúcar, Banana-da-Terra Madura Fervida. Lunch: Guaraviton Guaraviton, Guaraviton Guaraviton Açaí, Maçã. Snacks/Other: Suco de Maracujá. more...
losing 1.3 lb a week

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