Weigh In record (no journal entry) for 08 June 2010
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228.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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2379 kcal
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Fat: 115.41g | Prot: 68.61g | Carb: 271.47g.
Breakfast: tea, Orange Juice (Unsweetened, Canned), Premium Hardwood Smoked Sliced Bacon, 2 eggs scrambled. Lunch: french dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: McDonalds sweet tea (medium), McDonalds Medium fries, McDonalds Chicken nuggets. Snacks/Other: Reese's peanut butter cup, water, Fritos Original Corn Chips, utz honey bbq potato chips, banana, quaker chewy oatmeal raisin granola bar, Movie Theatre Butter Microwave Popcorn. more...
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3573 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Music playing - 2 hours, Driving - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 5 hours. more...
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gaining 2.3 lb a week
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