arianabel34's Journal, 10 October 2018

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Weigh In record (no journal entry) for 10 October 2018

153.2 lb Lost so far: 9.7 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2018:

927 kcal

Fat: 19.92g | Prot: 47.24g | Carb: 141.62g. Breakfast: La Serenísima Queso Cremon, Criollitas Tostadas Light. Lunch: Papa al Horno (sin Comer la Cáscara), Nalga. Dinner: Ser Yogurt Firme de Frutilla. Snacks/Other: Lia Polvorita, Criollitas Criollitas Original. more...

584 kcal

Activities & Exercise: Hockey - 1 hour, Apple Health - 23 hours. more...

losing 7.7 lb a week

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arianabel34's Journal, 10 October 2018

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