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arianabel34
Journal
10 Oct 18
arianabel34's Journal, 10 October 2018
arianabel34's Profile
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Weigh In record (no journal entry) for 10 October 2018
153.2 lb
Lost so far:
9.7 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2018:
927 kcal
Fat: 19.92g | Prot: 47.24g | Carb: 141.62g.
Breakfast:
La Serenísima Queso Cremon, Criollitas Tostadas Light.
Lunch:
Papa al Horno (sin Comer la Cáscara), Nalga.
Dinner:
Ser Yogurt Firme de Frutilla.
Snacks/Other:
Lia Polvorita, Criollitas Criollitas Original.
more...
584 kcal
Activities & Exercise:
Hockey - 1 hour, Apple Health - 23 hours.
more...
losing 7.7 lb a week
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