Bia Damato's Journal, 11 September 2018

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Weigh In record (no journal entry) for 11 September 2018

324.1 lb Lost so far: 0 lb. Still to go: 149.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2018:

994 kcal

Fat: 52.98g | Prot: 47.20g | Carb: 88.35g. Breakfast: Ovo Mexido. Lunch: Alface, Perdigão Linguiça Suína, Ovo Mexido. Dinner: Sopa de Legumes. Snacks/Other: Bolo de Banana e Aveia, Ameixas. more...

3596 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Bia Damato's Journal, 11 September 2018

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