Weigh In record (no journal entry) for 10 October 2018
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143.3 lb
Lost so far: 20.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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1258 kcal
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Fat: 58.25g | Prot: 101.35g | Carb: 70.72g.
Lunch: 3 Corações Cappuccino Diet, Divine Chocolate 70% Cacau, Alface, Carne de Porco Assada. Dinner: Fit Food Macarrão de Feijão Preto. Snacks/Other: Palha Italiana. more...
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gaining 0.6 lb a week
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alinehit's weight history
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