Weigh In record (no journal entry) for 10 October 2018
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130.7 lb
Lost so far: 25.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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107 kcal
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Fat: 0.30g | Prot: 1.20g | Carb: 24.00g.
Snacks/Other: Lidl Peer, AH Conference Peren. more...
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losing 3.1 lb a week
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keelydegroot's weight history
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