Tasha raghu's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
152.9 lb Lost so far: 22.1 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2010:
899 kcal Fat: 25.01g | Prot: 30.49g | Carb: 145.98g.   Breakfast: milk, domino sugar. Lunch: whipped butter, itialian bread. Dinner: roti, potato curry. Snacks/Other: milk, rye bread, lipton tea with milk and sugar. more...
losing 0.1 lb a week

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