Weigh In record (no journal entry) for 24 September 2018
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122.6 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1882 kcal
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Fat: 94.59g | Prot: 100.20g | Carb: 154.14g.
Breakfast: Cipolle Mature Cotte, Patate, Tonno in Olio (in Scatola), Riso Bianco. Lunch: Carrefour Insalata Iceberg , Pavlakis Feta, Tonno in Olio (in Scatola). Dinner: Nespresso Caffè , Misura Cornetto Classico Privolat, Provamel Latte di Riso e Mandorla, Rapunzel Crema Mix 4 Noci. Snacks/Other: Banana. more...
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