Weigh In record (no journal entry) for 09 October 2018
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137.3 lb
Lost so far: 2.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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805 kcal
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Fat: 42.56g | Prot: 28.35g | Carb: 76.86g.
Breakfast: Taragüi Yerba Mate, Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Light. Lunch: Empanada de Pollo. more...
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gaining 1.2 lb a week
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