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Very tired today didn't do to much but got the mini challenge complete.
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246.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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865 kcal
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Fat: 18.71g | Prot: 57.87g | Carb: 120.94g.
Breakfast: banana, orange juice tropicana, fage yogurt, Frozen Strawberries. Dinner: beef patty safeway, lucerne sliced american cheese, bacon, kc masterpiece origanal bbq sauce. Snacks/Other: special k strawberry crisp. more...
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losing 2.3 lb a week
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