Joepie , lekker. ❣️💥
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162.5 lb
Lost so far: 26.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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227 kcal
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Fat: 1.45g | Prot: 30.50g | Carb: 22.40g.
Breakfast: Aldi Magere Kwark, Melkan Magere Melk. Snacks/Other: Lidl Magere Melk. more...
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losing 1.5 lb a week
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annemiek rembil's weight history
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