Weigh In record (no journal entry) for 28 January 2018
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122.6 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2018:
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638 kcal
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Fat: 3.46g | Prot: 14.96g | Carb: 139.85g.
Breakfast: Harry's Pain de Mie Complet (42g), Nespresso Café . Lunch: Jardin Bio Infusion, Clémentines, Carottes Cuites, les Champignons (Égouttés Solides, en Conserve), Riz Blanc (à Longs Grains , Cuit). Dinner: Jardin Bio Infusion, Clémentines, Poires. Snacks/Other: Pomme Golden, Yoplait Panier de Yoplait Quartiers 0%. more...
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1349 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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