Lynne_blue's Journal, 25 August 2012

141.4 lb Lost so far: 18.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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736 kcal

Fat: 27.57g | Prot: 50.25g | Carb: 70.74g.   Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee, Hard-Boiled Egg. Lunch: French Onion Soup. Snacks/Other: Turkey Pepperoni, Part Skim Mozzarella Cheese, Crispy Minis White Cheddar, Lemon, Tap Water, Source 0% Yogurt - Raspberry. more...

1798 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...