Weigh In record (no journal entry) for 08 October 2018
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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1695 kcal
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Fat: 61.57g | Prot: 59.33g | Carb: 220.21g.
Breakfast: Paul Pain aux Raisins. Lunch: Tomates Cerises, Wasa Fibres, Andros Compote Pomme Vanille, Jardin Bio Aubergines Façon Moussaka. Dinner: Huile d'Olive, Pomme de Terre, Carottes, Rumsteack. Snacks/Other: M&M's M&M's, Mangues. more...
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steady weight
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