Weigh In record (no journal entry) for 25 August 2012
|
339.8 lb
Lost so far: 18.2 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2012:
|
2629 kcal
|
Fat: 130.53g | Prot: 95.20g | Carb: 271.41g.
Breakfast: Orange Juice, Pineapple Juice, V8 Splash Mango Peach. Lunch: Vanilla Pudding Cup, Polar Kippered Snacks, Hard Boiled Egg, Caffiene Free Pepsi. Dinner: Ground Chuck, Hard Boiled Egg, Caffine Free Pepsi, Hersheys Kisses, Salted Butter, Walmart Russett Potato's, Pompaian Red Wine Vinegar, Fresh Cucumber, Fresh Lettuce, Extra Virgin Olive Oil, Italian Style Bread Crumbs. Snacks/Other: V8 Splash Mango Peach. more...
|
gaining 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|