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🙁
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152.8 lb
Lost so far: 6.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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2000 kcal
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Fat: 58.13g | Prot: 79.24g | Carb: 286.08g.
Breakfast: 奇異果, 7-11 燻雞鮮蔬三明治. Lunch: 雞肉飯. Dinner: 果汁軟糖, 榨菜肉絲麵. more...
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gaining 4.6 lb a week
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