Weigh In record (no journal entry) for 07 October 2018
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118.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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960 kcal
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Fat: 34.83g | Prot: 45.10g | Carb: 117.06g.
Lunch: Churrasco, Patatas Fritas. Dinner: Pan de Grano Mixto, Pantrucas. more...
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losing 0.6 lb a week
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